4 Pregnancy Wedge Pillow Benefits
Let’s face it – pregnancy is tough for many (ok – most) women. If you are one of those women who think pregnancy is a breeze from conception all the way through, you can skip this article. The third trimester often proves to be quite troublesome to many women, especially because walking, sitting, standing and even lying down require more effort than usual. Sleeping is often troublesome, which is where a pregnancy wedge pillow comes in handy.
Pregnancy wedge pillows are one of the most affordable and effective pregnancy sleep aids available. They offer support where your body needs it most to help you to slow down the process of tossing and turning to try to find a comfortable position to sleep in during pregnancy. Getting a solid night of sleep is no easy feat when pregnant but it is important for your health as well as your baby’s. Below are more benefits that pregnancy wedge pillows offer during pregnancy:
Make side-sleeping possible in a half-fetal position. Experts agree that sleeping on the left side during pregnancy is ideal during fetal development. Foam body pillows that are strategically placed can keep you in that position without rolling over through the night.
Promote better circulation. Pregnancy wedge pillows offer support to relieve pressure on joints to offer better circulation. Proper circulation is vital for not only mom and baby’s health but also the prevention of blood clots, edema, hemorrhoids, and other conditions.
Reduce heartburn and acid reflux. Heartburn and acid reflux plague many pregnant women, which can adversely impact their sleep. Pregnancy wedge pillows enable women to elevate their upper bodies to reduce symptoms and occurrence of heartburn and acid reflux.
Reduce muscle tension and fatigue, due to the extra weight pregnant moms carry around. Pregnancy wedge pillows enable strained muscles to relax so you can sleep soundly and wake up feeling rested and refreshed.
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