How you can still get your ZZZ’s when your body seems to be against you.
Getting a good night’s sleep when pregnant can be hard to do. As your body is working toward developing your baby and preparing for childbirth, sufficient rest is often hard to come by. It is funny that during a time that your body needs sleep the most, sleep seems to elude you. Here is what you need to know about why pregnancy sleep can be challenging and how you can find comfort.
- Olivia, mom & a pediatric nurse
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